Apply New Conditioner and Change Your Way of Thinking
You know, our thoughts are so powerful and we have conditioned ourselves into a habit, a way of thinking, that serves us or it doesn’t. When we’re in our natural state of being, we feel alive, abundant, joyous, happy. When we’re in our unnatural state of being, we’re worried, angry, frustrated. Which state feels better?
When you think about it, we have about sixteen waking hours of thoughts that contribute to our well being. Last year, when I taught a class, and asked the participants how many hours they were thinking from their natural state, and their answers really surprised me. Three hours was the average amount of time those participants were thinking positively, which left thirteen hours of dominant thoughts focused on negativity. This awareness not only surprised me, but surprised the participants as well, and thus, they wanted help to change their way of thinking.
It certainly has been a challenge for me, and it's much different now as I'm clear that I want that connection to my natural state of being more than anything else. No matter what our childhood conditions were, no matter where we are currently, there is nothing more important than to raise our vibration and contribute to our own wellbeing. It’s the health care of choice.
Having said this, it is a moment to moment choice to focus on positive vibration of thought, and there are myriad of things to use to help shift one’s vibration, and I’ll name a few:1) Laugh 2) Sing a song 3) Think of a pleasant memory 4) Use affirmations 5) Imagine your life as you want it to be 6) Use EFT (emotional freedom techniques).
The goal is to sustain a high vibration of thought and live in your natural state of being. As you keep practicing this, you will begin to notice things in your environment changing for the better.
You can watch my video that speaks about this very topic and enjoy my fun memory with my brother, Jeff.
Filed under Blog by
