Grateful to Oprah and Louise Hay

When we're learning to change our thoughts, it sure can be a challenge, and we may want to pull our hair out as those thoughts don't ever stop.

When I was very ill to the point I was bedridden many years ago, I was learning how my thoughts contributed to my illness. It wasn't easy to understand as I thought illness was physical, and I was soon to discover that illness stems from being out of balance with our emotional state, our spirit. The physical ailments show up as a means to help us understand this principle. The messages are always delivered. We can wait until they're delivered to us in the form of physical ailments or we can listen to the messages before the physical symptoms show up. It's like the difference between getting hit with a brick or a soft pillow? Hmmm!

As we learn to invite our well-being into our lives, we will attract so many wonderful people, books, events in our lives. Thus, when I was first introduced to these "thought" concepts, it was Oprah and Louise Hay who layed the groundwork for me, and I'm so grateful to them.

Take a look at the video and see how Oprah and Louise Hay played a big role in my getting well.

Grateful to Oprah and Louise Hay

Filed under Aging, Blog, Fitness, Nutrition, Stress, Weight Loss, Wellness by

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