Nutrition

WOWZA…we can have some interesting energy patterns move through us intending to serve as a message. When I was in New York, 3 years ago, I didn't listen to my intuition which told me that a New York experience was not intended to serve me. You see, when I'm on vacation, I like to be near a beach, complete with lounge chair to park my hiney and then move from the chair to the water. This back and forth wave from the chair to the water is exactly what appeals to my soul :) . Read more on Energy Patterns…

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Receiving and giving are cycles of truth, and when we allow ourselves to receive, we actually set up a dynamic vibration for our desires to be in resonance. We've heard of a model that you must give in order to receive. With this said, I'm actually hearing that a new model is emerging, and creating space for receiving enhances the cycle of truth. Read more on The Cycles of Truth…

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What an interesting way to view us in this physical realm: to serve as a bridge, a conduit, for the communication that comes through us to be delivered to humanity. We're like a UPS delivery person :) .

In the video are techniques to use to help stay grounded so to speak. When you think about it, it's the only time we welcome being grounded :) . When we were kids, being grounded meant a disciplinary action. Read more on Be a Bridge Between Heaven and Earth…

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When we glean the lessons, the messages, in our lives, the AHA's just can't compete with anything else. This hidden treasure is exactly what we are to find as we made a decision to incarnate in this earth experience right at this time.

A book, Courageous Souls by Robert Schwartz, you may find useful on your awakening journey. In this book, Robert has discussions with souls through mediums and channels. In the conversation, it is uncovered why the soul chose specific painful experiences. It is because the soul wanted to learn self-love, self-acceptance, patience, compassion. I can certainly attest to my painful experiences that unfolded as I learned so much through the experience that I wouldn't have otherwise known. Read more on Courageous Souls…

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It's really a unique experience when we let go and allow Divine guidance to lead us. It's not always easy as our ego, our personality, has been leading for most of our life, and really would prefer to lead…yikes!

Last Saturday, I was having the most blissful experience in allowing my Spirit to lead me. I felt one with everything, and felt so alive. Truly trusting my intuition is my challenge because it isn't always logical. My intuition might say, "Take two steps back, and then go forward." My left brain analysis will say, "This doesn't seem right, doesn't seem logical." Having said this, the Higher Mind knows the shortest distance, and trusting in it is the key. Read more on Angels at WalMart…

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WOW! I really like this word because I've created a new acronym for it and it means Wonder of Within. There can be no greater WOW in the world as when we've uncovered the AHA's in our lives. As painful as they are, as these AHA's come through many avenues, they are where the hidden messages lie, and where the treasure exists.

According to Pema Chodron, nothing ever goes away until it has taugh us what we need to know. Thus, when we look at this, we can "think" a thing is resolved when something materializes that is different. Yet, the Universe sets up the classroom for our learning, and when we have learned the lesson and understood the deeper message, then the materialization of a something new will be different. Read more on Go to the Deep End for the Treasure…

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What an interesting title, right? It stems (no pun intended) from a neighbor's flower garden, and in that flower garden is a sign, "Grow Dammit." And I always laugh when I walk by it, but it brings up some valuable messages.

Recently, my boyfriend bought me three dozen roses for Valentines from Costco. They arrived from Columbia in great condition, and are so beautiful. As I was caring for them changing their water and cutting their stems, I was aware of a deeper message and it has to do with that sign. Read more on I Said Grow Dammit…

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When we have a clear connection from the Divine, we then move with the opportunities being presented. Guided by our intuition, we allow all the messages to be known.

What happens when we don't have a clear connection?

In this video, I illustrate having you draw a picture in what this connection looks like. It looks like an L-shape coming from the top of the head through the eyes, and then everything we SEE in our reality is being felt from the Divine…no matter what. Read more on Keep Your Love Connection Open…

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It's so interesting to have the belief that we choose our families. Now, contemplating this, we can really have fun saying, "I really raised my hand for this experience. I really chose this family?" Having a sense of humor can help :) .

When we take responsibility for everything in our lives, then this invitation fits perfectly. There are lessons we were to learn in that family dynamic, that only that family dynamic could give us. Yes, there were perceived challenges as every family has, despite the outward appearance that the family on the other side of the fence would have created a different experience. Read more on My Dad was a Healer…

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