It's so interesting to have the belief that we choose our families. Now, contemplating this, we can really have fun saying, "I really raised my hand for this experience. I really chose this family?" Having a sense of humor can help 
.
When we take responsibility for everything in our lives, then this invitation fits perfectly. There are lessons we were to learn in that family dynamic, that only that family dynamic could give us. Yes, there were perceived challenges as every family has, despite the outward appearance that the family on the other side of the fence would have created a different experience. Read more on My Dad was a Healer…
Filed under Aging, Blog, Fitness, Home Remedies, Kids, Nutrition, Skin Care, Weight Loss, Wellness, stress by
You may be familiar with Ho'oponopono. It's a process created by Dr. Len from Hawaii in the 1980's. As a therapist working in a state hospital, he used this process to help heal in him that which he saw in his outer world. Namely, the patients who were in the criminally insane ward. Read more on Ho'oponopono…
Filed under Aging, Blog, Fitness, Home Remedies, Kids, Nutrition, Skin Care, Weight Loss, Wellness, stress by
When we awaken and become aware that we can't live in pain, in fear, in frustration, in stress, any longer, we begin a search that will lead us away from that which we don't want. And through this search, we uncover our journey of awakening, and expressing appreciation for every piece of wisdom dropped at our feet.
Let me give you an analogy, and hopefully this will help…. Read more on Balancing Left/Right Brains…
How challenging can it be to quiet the mind, to quiet everything, everyone, that says we're the opposite of who we truly are? We're always playing in a field of opposites when we're not listening to our Divine whispers, and we want to play where our Divine resides. It can make all the difference of things coming to us easily and effortlessly…or hard…yikes!
I've played the hard game, and it's not fun. In fact, it's downright painful. I'm learning more and more to open up into the Infinite flow of abundance that is all around me, and the only way I know how to do this is listen and be still to hear the directives being given to me. It's those whispers that say, "Relax, we're guiding you." Read more on Divine Whispers…
Filed under Aging, Blog, Fitness, Home Remedies, Kids, Nutrition, Skin Care, Weight Loss, Wellness, stress by
Well, it's New Year's Eve, and traditionally it's a time we start thinking of New Year's Resolutions. I think the Chinese have their years of animals or something like that so I would like to introduce the Year of the Otter…Inner that is. And how about we just create the best version of childlike behavior in this moment, and really amp it up.
Simply embrace each moment and if something comes up that evokes fear, then be with it. Understand what its message is, then you can thank it for telling you, and then send it on its way into the Universal vapors of loving energy. Read more on 2010 Year of the Inner Otter…
Filed under Blog, Fitness, Home Remedies, Kids, Nutrition, Skin Care, Weight Loss, Wellness, stress by
You know, we look at the word "ex," and it can conjure up all sorts of things related to that word. Just by saying the tiny word can create something that isn't appealing, and many humorous statements related to that word as well.
Let's take a different look. I'm divorced, and have a wonderful relationship with my ex. What we didn't know how to create in our marriage, we certainly have learned to create while not being married. I invited my ex into my life to teach me the things I needed to learn. I sent the invitation and he showed up. Now, there were some painful things, but it was exactly the classroom and teacher experience I required to help me "SEE" clearly. Read more on Two Wild and Crazy Ex's…
Filed under Aging, Blog, Fitness, Home Remedies, Kids, Skin Care, Weight Loss, Wellness, stress by
What a fun way to bring up a phrase, “Take a Hike,” which is used for us to send someone on his or her way. I would like to use this phrase to send you on your way, which means you’re opening up into a different way of being.
Slowing Down Speeds Up Your Desires
Do you ever have a difficult time slowing down….I mean really slow down to the point where you just are in this moment? It feels good, doesn't it?
You've probably had the experience where you feel all over the place and so scattered, right? This is because you're trying to be everywhere at once. Not fun, isn't it? Read more on Slowing Down Speeds Up Your Desires…
Filed under Aging, Blog, Fitness, Home Remedies, Kids, Nutrition, Skin Care, Weight Loss, Wellness, stress by
You know what it's like to play with someone, and you find yourself in this blissful state of being…it's WOWZA, isn't it? You know, I get to do this all day long, and when I experience this, it is so profound. And I want you to have this experience as well.
I recently got to play with a client for 3 hours, and her comment was that it only seemed like 15 minutes. Thus, time appears to stand still because of the "feelings" that are experienced. In addition, my client got to spend the night in our cabin for FREE because she signed up for a session with me. This is an added benefit if you live in close proximity to me or if you feel like incorporating a travel experience. Doesn't it sound like fun? Read more on Come Play with Me…
Filed under Aging, Blog, Fitness, Home Remedies, Kids, Nutrition, Skin Care, Weight Loss, Wellness, stress by
Oh, do I love dancing. I love every aspect of it!
Dancing is such an ancient rhythmic art, and when we dance we open up the lines connected to our Source. I encourage dancing on a regular basis, and I’ll tell you why.
