How many of you have difficulty sleeping? I used to have many, many, many restless nights, and it was so frustrating. I researched many natural aids, which helped for a few nights, and then I was back to tossing and turning and going out of my mind . Can any of you relate?

What really helps me now is to get in touch with any thoughts, any emotions, that want to express themselves before I enter my dream world. It's like they say in wedding ceremonies, "Is there anyone here who opposes this marriage?" You can switch the words and say, "Is there anyone here who opposes my restful sleep?"

So here's the nighty, night ritual…..

Before retiring, allow yourself about 15-30 minutes to have your down time, and prepare yourself for pure relaxation. Sit on the floor, and light a candle. Take a few deep breaths, and then ask for all the thoughts within you to come forward that would like an opportunity to voice what they have to say. Usually, there is some unresolved "stuff" that is there, and by simply allowing them to get it all out, you have enabled peace to surround you. I use EFT to tap on the points while the dialogue is being expressed through me. I then petition Azna, Mother God, for peace of mind, and I also ask for the things I have requested to be fulfilled. I envision Azna with beautiful white light, and close my eyes for a short meditation.

This ritual is a way for the mind to relax and all thoughts that don't want it to relax to come together in peace and harmony. We all know the value in full expression, and by doing this simple nightly routine, you'll have a peaceful, restful night's sleep….the natural way!

Isn't always interesting that we can hear a message long ago, but don't quite understand its message. Then as we grow into our spiritual selves, along comes the message again and again, and our ears and whole being is awakened with wisdom and understanding. This keeps happening to me….yikes!

When I was really ill several years ago, the energy practitioner I was seeing kept referring to Divine Mother. I didn't totally understand because I always thought God was a man so didn't quite do anything with the information. You see, I grew up in the Mormon church, and only had a frame of reference for men being in a higher power. And over the past few years, this message has been given to me, and now I'm understanding.

You see, I've been so out of balance with embracing a masculine presence in my life, especially when starting my business. I became a hunter and gather thinking that I had to do everything, and I attracted mentors, which emulated this position. Hunting and gathering is exhausting! I haven't really rallied or relied on any feminine guides to help me, and this doesn't mean female/males. It means I've been relying on a total masculine presence in both females and males. Thus, I've been getting hit hard with obstacles to remind me to relax, nurture, soften things.

It's only through obstacles that we're reminded of the lessons if we choose to see it this way. As I've been embracing a more feminine approach to my life, that nurturing is there, and things are flowing…. Rebecca Marina, who is a wonderful EFT colleague, reminded me of this as she had obstacles in her life. When she embodied the feminine energies, things started to click.

With this said, she refers to a guide called Azna, Mother God. You can petition Azna for anything you want in your life, and she will intervene. Thus, if you are struggling with something, just open up and embrace Azna, honor her and petition exactly what you want. Then thank her for interceeding on your behalf. You'll be glad to embrace the feminine energy so that you maintain balance.

If you want help in this regard, and to utilize EFT to assist in this connection, just contact me and I'll give you the Azna, Mother God discount. Then be ready to open up for all the presents coming your way .
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