You may be familiar with Ho'oponopono. It's a process created by Dr. Len from Hawaii in the 1980's. As a therapist working in a state hospital, he used this process to help heal in him that which he saw in his outer world. Namely, the patients who were in the criminally insane ward. More on Ho'oponopono
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I've had a blast exploring my beliefs, and as I've been doing this, I've really been cracking myself up. Some of the things I looked at were my various lotions. For example, I have tons of night cream because I don't do anything to my face at night. Thus, I haven't used it. So I thought I would use it during the day…oh, my! In addition, I have hand cream and put it on my face, feet and legs. And guess what, my skin didn't explode 
. More on EFT Belief Busters
What a journey to learn about true love. We have often heard that word "unconditional," and through our journey we will uncover what it truly means for us.
Unconditional is a definition that basically says, "There are no conditions placed on you." With this said, how many of us are experiencing unconditional love? I am experiencing this more and more, and am still learning about it through placing conditions on others. I am so grateful for all the synchronistic people who have stuck by me, and who continue to stick by me so that I may learn. Awakening is always a process of unfolding, and we wouldn't have it any other way . More on Fallen in Need vs. Fallen in Love
Have you heard of the Soup Nazi from Seinfeld? Well, I used to be the Food Nazi, I was so regimental in my food intake and being a pain in the rear with myself and with others. I was so judgmental about the whole eating process because I was so sick years ago, and received a lot of information about changing some things in my diet. And I didn't want to return to that pain so embodied a whole structure so that nothing would have me fall back to that moment in time….yikes! More on Raise Your Food Vibration
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We often heard to express gratitude for all that exists, and so you go through a list of things that you're grateful for while being in a state of gratitude. In this way, you're able to perceive the manifestation that does already exist in potentiality. This is a beautiful way to show appreciation and remain in a centered space of perfect peace of balance. It's the point of power in that balance. More on Appreciation You Chose Me
When we awaken and become aware that we can't live in pain, in fear, in frustration, in stress, any longer, we begin a search that will lead us away from that which we don't want. And through this search, we uncover our journey of awakening, and expressing appreciation for every piece of wisdom dropped at our feet.
Let me give you an analogy, and hopefully this will help…. More on Balancing Left/Right Brains
How challenging can it be to quiet the mind, to quiet everything, everyone, that says we're the opposite of who we truly are? We're always playing in a field of opposites when we're not listening to our Divine whispers, and we want to play where our Divine resides. It can make all the difference of things coming to us easily and effortlessly…or hard…yikes!
I've played the hard game, and it's not fun. In fact, it's downright painful. I'm learning more and more to open up into the Infinite flow of abundance that is all around me, and the only way I know how to do this is listen and be still to hear the directives being given to me. It's those whispers that say, "Relax, we're guiding you." More on Divine Whispers
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Well, it's New Year's Eve, and traditionally it's a time we start thinking of New Year's Resolutions. I think the Chinese have their years of animals or something like that so I would like to introduce the Year of the Otter…Inner that is. And how about we just create the best version of childlike behavior in this moment, and really amp it up.
Simply embrace each moment and if something comes up that evokes fear, then be with it. Understand what its message is, then you can thank it for telling you, and then send it on its way into the Universal vapors of loving energy. More on 2010 Year of the Inner Otter
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You're probably familiar with the phrase, "God's Timing," and it can certainly bring up some stuff can't it? We can't possibly know when that timing is, and when we can just relax and take comfort in the not knowing, then we can allow all the manifestations to unfold when the timing is right . And the right timing can occur right now when we let go.
You know, our physical mind gets so caught up in clock/calendar time that it can't see anything else. With this said, we have lived this way since time began . that it's difficult to break this habit, isn't it? We can bring balance into our experience so that we embrace more of God's timing, and it's this balance that will allow things to unfold naturally…and much quicker. More on Getting into God's Timing
You know, we look at the word "ex," and it can conjure up all sorts of things related to that word. Just by saying the tiny word can create something that isn't appealing, and many humorous statements related to that word as well.
Let's take a different look. I'm divorced, and have a wonderful relationship with my ex. What we didn't know how to create in our marriage, we certainly have learned to create while not being married. I invited my ex into my life to teach me the things I needed to learn. I sent the invitation and he showed up. Now, there were some painful things, but it was exactly the classroom and teacher experience I required to help me "SEE" clearly. More on Two Wild and Crazy Ex's
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